Features of PER Yoga Mat Strength Training Set:
The yoga strength training set are versatile, which can be used for different exercises.
The massage ball can be used for self-massage, helping to release tension in sore muscles, improve circulation, and aid in recovery after workouts.
The kettlebell, pilates bar and resistance tube provide resistance for muscles, gradually increase your strength over time. Regular strength training can help you improve your balance, stability, and functional fitness, enhancing your overall yoga practice and daily activities.
Having a complete yoga strength training set in one package is convenient and portable and easy to store, making it suitable for home workouts or on-the-go fitness routines.
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