|Item No.: W06108||Port: Shanghai, Ningbo, Shenzhen etc|
|Material: Neoprene, Iron Sand||Supply Ability: 10000 per month|
|Color: Black, blue, red, purple or Customized||Logo Technic: Embossing, silkscreen print|
|Weight: Available in 1kg 2kg 3kg 4kg or Cutomized||Graphic: Customized (Min. Order: 200 Pieces）|
|Min. Order: 100||LOGO: Customized (Min. Order: 100 Pieces)|
|Delivery Time: Negotiable||Packaging: Customized (Min. Order: 200 Pieces）|
■ Adjustable Strap: With a long and sturdy velcro strap, easy to switch and fit your wrists, ankles, arms or legs.
■ Superior Quality: Made of Iron Sand and durable and comfortable Neoprene pad with reinforced stitching.
■ For Strength Training: Ideal for muscle toning & building, walking, jogging, endurance and balance training.
■ PREVENT MUSCLE INJURY: Perfect for positioning, balance, body coordination and strengthening activities.
■ VERSITILE & PRACTICAL: Ideal supplementary equipment for yoga, recovery, aerobic and strength training.
■ GOOD FOR EVERYONE: Suitable for men and women, beginners and professionals, newbies and athletes.
【What is a good weight for ankle weights】
Under the circumstance of walking or jogging, keep the weights light 3 to 5 pounds. Any more weight will render over stress to your lower back. For specific exercises, each ankle weight of 5 to 10 pound may be the proper choice, but still it depends on everyone's constitution.