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February 24, 2023
Gym racks are versatile and functional equipment that can help to perform a wide variety of exercises, including squats, bench presses, and pull-ups. No matter you are a gym owner, fitness equipment wholesaler or home gym buyer, you'll need to make sure you have the right power rack to meet your or your member's needs. With so many different options on the market, choosing the right gym rack for your needs can be overwhelming.
In the ultimate gym rack guide, we will take you through everything you need to know about gym racks, list the best gym racks including their benefits, types, features and suitable people. Whether you're a beginner or an experienced fitness enthusiast, it will help you make an informed decision on which gym rack is best for your fitness goals.
There are various types of fitness racks, each with its unique features and benefits. Here are some common types of fitness racks and their features:
Power rack, also known as power cage or squat cage, is versatile and functional equipment that's designed for strength training. Equipped with adjustable bar catches, safety bars, and weight plate storage, making them ideal for heavy lifting and squat workout. Many power racks also have optional accessories, such as dip bars, pull-up bars, and cable attachments, which can be used to perform a wide range of exercises.
Squat racks are similar to power racks but are simpler in design and less versatile. They are designed specifically for squats and are usually smaller and less expensive than power racks. Squat racks may not have adjustable bar catches or safety bars, but they are still effective for heavy lifting.
Half racks are a hybrid between power racks and squat racks. They are smaller and less versatile than power racks but more functional than squat racks. Fitness gear half rack typically has adjustable bar catches, safety bars, and weight plate storage. They are ideal for those who want a more compact and affordable option for strength training.
Smith machines are similar to power racks, but they use a fixed barbell that slides up and down along a track. Smith machines are designed for safety and stability, making them ideal for beginners or those recovering from an injury than advanced lifters.
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