Wavar Articles about Fitness, Workouts, Exercises

Is TPE Better Than NBR Material?

August 14, 2021

Among all fitness products, TPE and NBR are two of the most commonly used materials. In this article, I will explore the key differences between TPE and NBR, including their properties, applications, and advantages.

Regular Foam Roller vs Vibrating

July 26, 2021

Foam roller relaxation can improve the elasticity of soft tissues to the greatest extent, which is of great significance for improving running ability and preventing pain. In the choice of vibrating foam roller or regular foam roller, which is better? Let us discuss it in this article！

How To Do Resistance Band Chest Exercises?

July 16, 2021

Resistance band chest exercises not only help to exercise the chest, but also help strengthen the upper back and shoulder joint back muscles. They can also be used as warm-ups. In this article, you'll learn how to use exercise elastic bands for chest exercises.

Resistance Band Exercises for Flabby Arms

July 12, 2021

If you're traveling or out, carrying dumbbells and kettlebells is too heavy and burdensome. In fact, in addition to dumbbell, kettlebells, or many other weight products, a resistance band can also can help you shake off the arm fat. So, what exercises can train your flabby arms?

Massage Tools in Low Price

July 09, 2021

There are four massage tools that you can use at any place. Let us take a look at what these amazing tools.

Trap Bar vs Barbell Deadlift

July 05, 2021

Newbies use trap bars, weights lifters use straight bars to do deadlift? Do you know what is the difference between trap bar and deadlift?

Chinese Jump Rope

July 02, 2021

There are many kinds of jumping ropes in China, which benefits that China is a factory serving the world that provides large-scale industrial products for the world market. So let's take a look at what are some of the most popular jumping products in China today?

How to do Bulgarian Bag Workouts

June 29, 2021

Do you know how to use a Bulgarian bag? Do you know the Bulgarian bag is an amazing fitness tool? In this page, we are going to introduce it in detail. So let us get started!

Yoga Ball Ab Workout

June 22, 2021

The yoga ball is a useful tool for practicing abdominal muscles. The increase in training intensity depends on the soft and round properties of the yoga ball, which increases the instability of the support.