Wavar Articles about Fitness, Workouts, Exercises

Resistance Band Exercises for Flabby Arms

July 12, 2021

If you're traveling or out, carrying dumbbells and kettlebells is too heavy and burdensome. In fact, in addition to dumbbell, kettlebells, or many other weight products, a resistance band can also can help you shake off the arm fat. So, what exercises can train your flabby arms?

Massage Tools in Low Price

July 09, 2021

There are four massage tools that you can use at any place. Let us take a look at what these amazing tools.

Trap Bar vs Barbell Deadlift

July 05, 2021

Newbies use trap bars, weights lifters use straight bars to do deadlift? Do you know what is the difference between trap bar and deadlift?

Chinese Jump Rope

July 02, 2021

There are many kinds of jumping ropes in China, which benefits that China is a factory serving the world that provides large-scale industrial products for the world market. So let's take a look at what are some of the most popular jumping products in China today?

How to do Bulgarian Bag Workouts

June 29, 2021

Do you know how to use a Bulgarian bag? Do you know the Bulgarian bag is an amazing fitness tool? In this page, we are going to introduce it in detail. So let us get started!

Yoga Ball Ab Workout

June 22, 2021

The yoga ball is a useful tool for practicing abdominal muscles. The increase in training intensity depends on the soft and round properties of the yoga ball, which increases the instability of the support.

Best Yoga Ball

June 21, 2021

Yoga balls vary in quality, do you know how to choose the best yoga balls in so many products?

How to Use a Step Board?

June 19, 2021

According to research, step board exercises can effectively and safely strengthen human body functions, better tighten buttocks, and strengthen lower limb muscles.

How to Choose a Kettlebell for Your Own

June 17, 2021

Kettlebell means strength. One kettlebell can satisfy core training, muscle endurance, explosive power, HIIT and other training needs. Today, I will introduce the points that should be paid attention to when choosing a kettlebell.

Eco-friendly Yoga Mat: Cork vs TPE vs PVC

June 16, 2021

Common materials for yoga mats are PVC, TPE, cork, etc. From my own experience that there are 3 key points for choosing a yoga mat. The first is safety, the second is comfort, and the last thing which everyone is paying more and more attention to is whether the material is environmentally friendly or not.

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