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Different Colors of Resistance Bands
April 01, 2021
Each color represents a different resistance of a resistance tube. For many fitness products, colors aim to match your outfits out of regard for aesthetic needs or for fashion. However, when it comes to choosing a resistance tube, the tensile strength of a resistance tube comes in different colors.
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Free Weight Training Gears for Different Age Groups
Free Weight Training Gears for Different Age Groups. When it comes to weight lifting, you must think about dumbbells or barbells. However, weight lifting equipment include more than just dumbbells and barbells. Kettlebells, power bags, weight vest and any weighted thing around your house may be work
We are Serious about Losing Weight
March 31, 2021
We are Serious about Losing Weight. When it comes to weight loss, getting into or getting back into shape would probably be the most primitive motive that drive us through every hot and intensive workout session.
4 Reasons to Use Resistance Bands
March 30, 2021
You might be tired of doing push-ups, and plank in your living room. Now, it is time for us to recommend you a new piece of fitness equipment--a resistance band. A resistance band can provide versatile training.
What does A Resistance Band do?
March 29, 2021
Resistance tubes, also called Resistance bands, are used for strength training. In this article, we will introduce 4 types of resistance bands and list some features of Wavar's bands.
How to Stop Aging?
March 26, 2021
Intense activities can undo some of what the years can do to our cells. Young adults always give top priorities, but it seems that older people's bodies respond in some ways more robustly to intense exercise than young people's. So, it is never too late to benefit from exercise.
Dumbbell Workouts
March 25, 2021
Dumbbell workouts, as one of the intensive exercises, will allow you largely minimize your training time but brings you surprising results for your muscles.
How to do Single-arm Dumbbell Rows?
You might be wondering what types of workouts are best for your painful neck, shoulders, and back. Here is the answer--single-arm dumbbell rows. It is a simple and repetitive exercise that can be done from the comfort of your home and bring tremendous results to your muscles.
