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E-mail:info@wavar.com
Tel.: +86 311 85110809
January 26, 2021
What You will Get from Keeping Yoga Ball Practice What You will Get from Keeping Yoga Ball Practice. Yoga ball is one of the most common tools for yoga and we can get many benefits from a long-term yoga ball practice. Actually, sticking to yoga ball practice not only can add more fun to our life, but also help us lose weight and burn calories effec View MoreJanuary 22, 2021
The Benefits and Disadvantage of Squat The Benefits and Disadvantage of Squat. Squat is one of the most common exercises in fitness, known as the "king of strength training", Do not look down on squats, it not only works out your lower body, but also improves almost all the major muscles of the body on the premise of standard squat pose View MoreJanuary 19, 2021
Why is barbell so popular in physical training Part Two Why is barbell so popular in physical training? (Part Two). So, why barbell exercise is so important and popular all over the world? Here below are some reasons for that. View MoreJanuary 09, 2021
Resistance Band Workout at Home Resistance Band Workout at Home. It is not practical to prepare a full set of fitness equipment at home. For many large fitness equipment such as barbells, we do not have enough space to place it. It will be good if you have access to dumbbells​ or kettlebells at home. In fact, there is a very sim View MoreDecember 29, 2020
Natural Cork Yoga Mat and Why We Choose It Natural Cork Yoga Mat and Why We Choose It. The natural cork yoga mat is eco-friendly and nonslip and it is always combined with other materials such as rubber. Resilience, Sense of Touch, Slip-Resistance, Smell View MoreDecember 28, 2020
Find the Punching Bag That is Right for You Find the Punching Bag That is Right for You. Which type of punching bag is right for you. Heavy Bags, Free-Standing Bags, Speed Bags. What are your measurements and goal. View MoreDecember 17, 2020
What Do Medicine Balls Do? Medicine ball is currently a routine fitness tool in gyms for its simplicity, low-cost and versatility. It not only helps develop core strength and mobility, it is also great for cardiorespiratory functions, coordination improvement, rehabilitation. View Morex
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