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Natural Cork Yoga Mat and Why We Choose It
December 29, 2020
Natural Cork Yoga Mat and Why We Choose It. The natural cork yoga mat is eco-friendly and nonslip and it is always combined with other materials such as rubber. Resilience, Sense of Touch, Slip-Resistance, Smell
Find the Punching Bag That is Right for You
December 28, 2020
Find the Punching Bag That is Right for You. Which type of punching bag is right for you. Heavy Bags, Free-Standing Bags, Speed Bags. What are your measurements and goal.
What Do Medicine Balls Do?
December 17, 2020
Medicine ball is currently a routine fitness tool in gyms for its simplicity, low-cost and versatility. It not only helps develop core strength and mobility, it is also great for cardiorespiratory functions, coordination improvement, rehabilitation.
How to Pick the Right Weight for Dumbbells
December 16, 2020
How to Pick the Right Weight for Dumbbells, 20kg dumbbells, adjustable dumbbells. Generally speaking, you can choose a dumbbell according to your height and weight.
What is the best material for yoga mat
What is the best material for yoga mat. Choose the right yoga mat. Comparison of the advantages and disadvantages of NBR yoga mat, TPE yoga mat, rubber yoga mat, PU rubber yoga mat and PVC yoga mats.
Benefits from Strength Training with Kettlebells
December 14, 2020
Benefits from Strength Training with Kettlebells, high quality, resist aging, Prevent Injury, Leads to Mental Benefits
Back to Strength Training Workouts
December 11, 2020
Back to Strength Training Workouts, Metabolism, aerobic exercises, Strength Training Prevents Muscle Loss and Keeps Metabolism on a High Level
Master the Deadlift with the 3 Movements
December 09, 2020
Master the Deadlift with the 3 Movements, conventional Deadlifts, Deadlift with Kettlebell, Single-Arm Dumbbell Deadlift