Fitness Trends 2021

April 07, 2021

The 2021 fitness trends are born based on the special moment. Chinese people have started to think of: what health is after the really disastrous year of 2020. Instead of heavy dieting to lose weight, we have started to focus a lot more on accepting living a more healthy lifestyle.

View More

Different Colors of Resistance Bands

April 01, 2021

Each color represents a different resistance of a resistance tube. For many fitness products, colors aim to match your outfits out of regard for aesthetic needs or for fashion. However, when it comes to choosing a resistance tube, the tensile strength of a resistance tube comes in different colors.

View More

Free Weight Training Gears for Different Age Groups

April 01, 2021

Free Weight Training Gears for Different Age Groups. When it comes to weight lifting, you must think about dumbbells or barbells. However, weight lifting equipment include more than just dumbbells and barbells. Kettlebells, power bags, weight vest and any weighted thing around your house may be work

View More

We are Serious about Losing Weight

March 31, 2021

We are Serious about Losing Weight. When it comes to weight loss, getting into or getting back into shape would probably be the most primitive motive that drive us through every hot and intensive workout session.

View More

4 Reasons to Use Resistance Bands

March 30, 2021

You might be tired of doing push-ups, and plank in your living room. Now, it is time for us to recommend you a new piece of fitness equipment--a resistance band. A resistance band can provide versatile training.

View More

What does A Resistance Band do?

March 29, 2021

Resistance tubes, also called Resistance bands, are used for strength training. In this article, we will introduce 4 types of resistance bands and list some features of Wavar's bands.

View More

How to Stop Aging?

March 26, 2021

Intense activities can undo some of what the years can do to our cells. Young adults always give top priorities, but it seems that older people's bodies respond in some ways more robustly to intense exercise than young people's. So, it is never too late to benefit from exercise.

View More

Dumbbell Workouts

March 25, 2021

Dumbbell workouts, as one of the intensive exercises, will allow you largely minimize your training time but brings you surprising results for your muscles.

View More