Wavar Blog – Fitness & Pilates Equipment News, Tips & Insights

Battle Rope Exercises: Benefits, Tips & Training Moves for All Levels

May 27, 2021

The popularity of the battle rope is not only because of its coolness, but also because of its outstanding training effect. In this article, we will give a general introduction to battle rope workouts, what are the benefits, and tips that should be paid attention to when practicing.

Yoga Mat Manufacturer Philippines

May 26, 2021

Until now, Philippine yoga mat manufacturers have surely attracted quite a few buyers attention. Let me say, besides yoga mat manufacturers in Philippines, I will also recommend you a new manufacturer-Wavar, who will definitely surprise you and meet all requirements.

How to Clean Boxing Gloves

May 25, 2021

Boxing is a sport that sweats a lot. I believe many boxing enthusiasts are troubled by smelly boxing gloves. After I carefully sorted it out, in this article, let's talk about how to clean boxing gloves?

How Much Dose a Barbell Weigh

May 22, 2021

There are types of barbell: standard barbell, and non-standard barbell. How much does it weight?

How to Do Barbell Workouts

May 17, 2021

Barbell workouts are known for engaging the entire body and build up strength in a more efficient and effective way compared to common strength training exercises.

How to Improve Grip Strength

May 14, 2021

Hands are the end of upper body, helping us holding, grabbing, grasping, and digging things. So, how to improve grip strength? In this article, we will introduce some ways to improve it and also provide you a helpful equipment.

Aerobic vs. Anaerobic: Difference, Training, and Products

May 07, 2021

We always confuse with the definition of aerobic and anaerobic. In this article, we will talk about their difference, training, workouts, exercising, and relevant products.

Things to Know When Buying Foam Roller

April 25, 2021

Foam roller or trigger point Foam roller is a self-massage tool that helps increase flexibility and speed up muscle recovery, release deep tissue tension.

Dumbbell Shoulder Exercises

April 16, 2021

The length of the collarbone generally basically determines the width of your shoulder, but through continuous efforts, you can increase the volume and thickness of the deltoids, thereby broaden your shoulders.

Half Ball Balance Trainer

April 12, 2021

If you find yourself walking like a penguin, running liking a gorilla, or you find that muscles of the whole body fail to produce power evenly in the process of dead pulling, or always feel uncomfortable on your waist, then there is nothing to wait for, start doing ball balance trainer exercises.