This thickened rope is usually used as a battle rope. After our careful design, it can be used as a skipping rope. Battle Jump Rope Skipping Rope helps you improve stamina, strength and stability. This heavy duty Battle Jump Rope is a great exercise tool that can improve your workout routine to be more effective in building muscle and burning fat.

Our skipping rope is several times more sturdy and heavier than ordinary ropes, so it can be used to train every part of the body, improve cardiorespiratory function, and can also exercise fighting ability. The function is very comprehensive!

Both ends of our heavy ropes are protected with our custom designed grips that offer comfort, resist sweat, and protect your rope ends from splaying. Using battle jump rope FAST GET YOUR FITNESS GOALS - Heavy jump rope is 5 times more effective than ordinary skipping rope for building your core, shoulders and back muscles,help you build strength in a short time jump rope workout.

Our Battle Jump Rope is 9.9 feet long and 1.5 inches in diameter. Common battle ropes are usually made of hemp or nylon. However, these materials are not the best options for battle ropes. They are not flexible enough to achieve the best waves and are not suitable for outdoor training. Wavar battle jump rope is made of Polyester and processed using a complex weaving technique. This makes them heavier and more flexible than other exercise ropes. A stable core is stitched together with the outer layer, ensuring that the battle rope always retains its shape. In addition, the WAVAR battle rope has UV protection, but be careful not to absorb water. Therefore, the WAVAR combat rope is not only suitable for indoor training, but also for outdoor training. It is widely used by fitness lovers.

Make Battle Ropes training more effective

The battle rope is fixed around the central anchor and the trainee holds both ends in his hand. Therefore, you will need training space half long as the rope length. The number of eligible exercises are surprisingly high: in addition to the well-known wave movements (which can be synchronized or alternated), you can also circle the front of your body with your arms, swing the rope horizontally (so it's like two snakes toward the anchor) or simultaneously move the ends explosively from one side of your body to the other. If you change your body position during your workout (for example, lunging at the same time or swinging the rope from the plank position), you can further increase the intensity of your rope workout.

Utilize side-to-side movements to target your core and stability or circles to improve mobility and range of motion to boost athleticism while reducing your risk of injury.

– Pack on lean mass with dynamic arm, back, chest, legs and core strength building.

– Boost stamina and cardiovascular endurance for performance and health benefits.

– Ditch the monotony of boring weights and slow-paced exercise and start slamming a rope

Advantages of battle jump rope

◎ Improve Physical Constitution

◎ Lose weight and burn calories

◎ Increase Training Intensity

◎ Help to Burn Fat

◎ Elevate Endurance & Explosive Power

◎ Improve Grip 

◎ Promote Overall Mobility & Speed of Reaction

◎ Increase VO2 Levels

◎ Improve Cardiovascular Health

◎ Strengthen Core Muscles

Jump Rope Size & Weight

1.5” (3.8 cm) , 9.9” (3m), about 5.5 Pound, Ideal for Individuals who are 1.75 m or more in height.